11 Foods Highest in Mycotoxins

11 Foods Highest in Mycotoxins

What are Mycotoxins? Mycotoxins are toxic secondary metabolites produced by a fungus. Basically, they can be called fungal poisons. According to David Straus, Ph.D., a professor of microbiology and immunology at Texas Tech University Health Sciences Center, “Spores don’t release mycotoxins into the air. The mycotoxins are in the spores and are only released from […]

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Fabulous Health Benefits of Raspberries

Even though raspberries are small, the many health benefits of raspberries are powerful. It is important to note that the many health benefits of raspberries actually come from consuming the entire fruit, including the seeds. Research indicates that from cancer to obesity, raspberries prove to be a nutrition powerhouse. “The beauty of eating raspberries is […]

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