Some people describe anemia as similar to having “tired blood.” I don’t know how true it is that an anemic person’s blood is actually tired, but I know they usually feel exhausted and run down most of the time because the body doesn’t get enough oxygen-rich blood. In fact, fatigue is the hallmark symptom of […]
Anemia Causes – Symptoms and Natural Treatment
Anemia Causes – Symptoms and Natural Treatment
6 Health Consequences of High Blood Pressure
Did you know that the consequences of high blood pressure can impact other areas of health, like your vision and even your sex life? In the United States, one out of every three adults has high blood pressure, with only 54% having it under control. This 54% statistic is based on higher-than-ideal blood pressure ranges, […]
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Valentine’s Day Healthy Chocolate Covered Fruit
Ah…Valentine’s Day. A day of love and an excuse to indulge in chocolate. For the true chocoholic, which includes many people, just thinking about chocolate can bring about a pleasurable response. Who doesn’t think about indulging in a plate of delicious chocolate-covered strawberries after Valentine’s Day dinner? How much better these chocolate-covered strawberries would be […]
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Calculate Your Immune System Function
Your Immune System. Unable to be felt or seen. Doesn’t have a pulse or a temperature. Despite being behind the scenes, a healthy immune system function consists of a tremendous network of cells, tissues, and organs that work together to defend the body against attacks by “foreign” invaders. These invaders, called microbes, are tiny organisms […]
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Organic Gardening – Healthy Food for Your Family
At this stage in history, we face many issues regarding securing unadulterated, nutritious foods for ourselves and our families. Finding non-GMO, organic, healthy food at most local grocery stores is challenging. Commercial farming practices are now producing pseudo foods that are often tasteless, stripped of nutrients, and poisoned with toxic chemicals and genetic mutations. And […]