Tag Archives: metabolism

8 Healthy Foods that Rev Up Your Metabolism

A healthy metabolism is crucial if you want to experience weight loss success. In addition to exercise, proper sleep habits and balanced hormones, there are certain foods that have the ability to help your metabolism operate at peak levels. Unfortunately, after age 40, your metabolism steadily slows down. Although you are unable to control your […]

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Hypothyroidism Symptoms and Solutions

Even though your thyroid is small in size, it plays a major role in many bodily functions and is essential to your overall physical and emotional wellness. Unfortunately, thyroid disease (especially hypothyroidism) is proving to be a much more common health concern than once thought. Poor thyroid health is often overlooked in conventional medicine because […]

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Calculate Your Immune System Function

Your Immune System. Unable to be felt or seen. Doesn’t have a pulse or a temperature. Despite being behind-the-scenes, a healthy immune system function consists of a tremendous network of cells, tissues, and organs that work together to defend the body against attacks by “foreign” invaders. These invaders, called microbes, are tiny organisms such as […]

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