Tag Archives: cherries

Cherries for Inflammation and Pain

Eating cherries for inflammation and pain may seem a bit “out there” for most people who actually suffer from chronic pain on a daily basis. However, research continues to show that cherries, especially tart cherries, can give some of the same beneficial type of relief that anti-inflammatory drugs provide without having to be concerned about […]

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Valentine’s Day Healthy Chocolate Covered Fruit

Ah…Valentine’s Day. A day of love and an excuse to indulge in chocolate. For the true chocoholic, which includes many people, just thinking about chocolate can bring about a pleasurable response. Who doesn’t think about indulging in a plate of delicious chocolate-covered strawberries after Valentine’s Day dinner? How much better these chocolate-covered strawberries would be […]

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