Delicious and Easy Cauliflower Rice Recipe

Since low carb diets, such as the ketogenic diet, have become a healthy lifestyle for many people, one of the foods that seems to be missed the most is rice. I hear this all the time from clients. When I started to see more and more recipes appear for “cauliflower rice”, I found it difficult […]

“The nervous system controls and coordinates all organs and structures of the human body.” (Grays Anatomy, 29th Ed, page 4) The decision to use a chiropractor for one’s primary care doctor as well as chiropractic care continues to soar in popularity. Why? Because most chiropractors now promote more than just spinal manipulation. Whole body health […]

Clients frequently ask me about the oxygen colon cleanser, Oxy-Powder. These questions range from “Does Oxy-Powder really work effectively?” to “After 21 years, why do you still use Oxy-Powder?” I decided to write an article about why I still use Oxy-Powder after all these years. First some background. Oxy-Powder, an oxygen-based colon cleanser, has been […]

Over half of all Americans – a whopping 62 percent – drink coffee every day, up from 57 percent in 2016. Coffee drinking has long been viewed as an acquired habit, with the main benefit being a quick energy boost to help one wake up and get through the day. Fortunately, this view is now […]