FDA Says Manufacturers Must Prove Triclosan Safe

2017 Update: Here were are in June of 2017 and triclosan and triclocarban are still being used in some soaps, toothpastes, detergents, paints, carpets. Scientists say the possible benefits in most uses of triclosan and triclocarban are not worth the risk.  The statement, published today in the Environmental Health Perspectives journal, urges “the international community […]

Finding meaningful and stress-free Christmas gifts is often the most stressful part of the Christmas season. However, I have found that focusing on gifts that “give” throughout the year can be some of the most thoughtful and most appreciative presents that a person will receive. Also, gifts that introduce the recipient to something “new” are […]

Research continues to confirm what natural medicine has long known — chronic inflammation is the beginning of most chronic health issues. Because of the inflammation pre-cursor in nearly every sickness or disease, it’s essential to know about the health benefits of Boswellia – mainly its anti-inflammatory benefits. Boswellia, an Ayurvedic herb made from frankincense (Boswellia […]

Reducing trans fat consumption by avoiding artificial trans fats could prevent 10,000-20,000 heart attacks and 3,000-7,000 coronary heart disease deaths each year in the United States, says the Center for Disease Control and Prevention. However, replacing artificial trans fats with GMO soybean oil may not be as wise as we are being told. “I completely […]

Breath-taking fall colors…front porch pumpkins…scarecrows…fireplaces crackling…piles of leaves…the first frost…the first snowflakes…enticing  fragrances of homemade foods coming from the kitchen. All heart-warming indicators that the season of Thanksgiving, the time when we pause to give thanks for our many blessings and freedoms, has arrived. Unfortunately, often we think of the Thanksgiving and Christmas holiday season […]

When we think of cranberries, visions of the popular holiday cranberry sauce or relish is usually the first thing to pop into our mind. Most people enjoy the taste of cranberry sauce or relish, but as a child, I remember not being particularly fond of the tart taste. However, this small red, tart-tasting berry comes […]

Who can resist the cute, miniature cabbage-like, cruciferous vegetables called Brussels Sprouts?  Well, for many, it might be the taste and/or unpleasant memories of being required to eat Brussels sprouts as a child — who can forget that, right?  Unfortunately many parents give up any hope of getting their children to eat these healthy veggies […]

Omega 3 fatty acids are also know as essential fatty acids. They are necessary for human health; however, the body is unable to make them so we must get them through food or supplements. Every cell in the body is encompassed by a cell membrane composed mainly of fatty acids. The cell membrane permits the […]

Searching out natural remedies for pain relief is often overlooked when one is desperate for pain relief. Pain is said to bring more people to the doctor’s office and emergency room more than just about any other health concern.  According to the Institute of Medicine chronic pain now affects about 100 million American adults which […]

Over the years, the avocado has become an extremely popular food among individuals most conscious about their health. It’s often referred to as a nutritional powerhouse, which is not surprising given its many health benefits. This fruit (yes, avocado is a fruit) is known for its high nutrient value and is added to a myriad of […]