Have you ever seen purple potatoes at your local farmers’ market or natural foods store and wondered “who eats purple potatoes?” According to recent research, everyone should probably include purple potatoes in their diet. Current research from Penn State indicates that those purple-fleshed potatoes actually suppress the growth of colon cancer tumors in petri dishes […]
Tag Archives: cancer prevention
Health Benefits of Brussels Sprouts
Who can resist the cute, miniature cabbage-like, cruciferous vegetables called Brussels Sprouts? Well, for many, it might be the taste and/or unpleasant memories of being required to eat Brussels sprouts as a child — who can forget that, right? Unfortunately many parents give up any hope of getting their children to eat these healthy veggies […]