Constipation Quotes and Facts from Experts

If you have issues with constipation, you know that it’s much more than just an annoying condition. In fact, it could be considered a silent epidemic that currently leads to more than 6 million visits to the doctor’s office, emergency room visits of around 700,000 – both costing billions of dollars in direct and indirect […]

Most people, at some time in their life, will experience the uncomfortable bloating and abdominal pain that often happens with constipation. Constipation is simply a symptom with an underlying cause. By getting to the root cause, it’s easy to utilize some natural remedies for constipation before it takes hold or becomes chronic. Most people know […]

Women’s health issues can often be a scratch-your-head mystery, especially when symptoms indicate one or more possible deficiencies. I see this over and over in clients, even when they are practicing a healthy lifestyle. Could it be excess stress? Absorption issues? Nutrient deficiencies? Hormone imbalance? Usually, those possibilities take a bit of time to answer, […]

Your skin is your body’s largest organ and acts as a protective barrier. Nonetheless, it doesn’t mean it’s impervious or impenetrable. It’s vital to be well-informed of what you’re putting on your skin, especially since toxic ingredients in skincare products can get into your body — precisely where you don’t want them. Potential irritants can […]

Juicy mangoes add sweetness to this beautiful, quick and healthy mango salsa. Flecked with red onions, jalapeno and cilantro, it’s mouthwatering with seafood dishes or with your favorite healthy chips or veggies. A proven favorite with young and old alike! Some of the Many Health Benefits of Mango Full of Nutrients. High in Antioxidants. May […]