Tag Archives: apples

An Apple Peel a Day May Fight Obesity and Fatty Liver

Once again we see evidence that real foods such as an apple peel can provide important health benefits to the body. Obesity and associated concerns such as diabetes and fatty liver disease are metabolic dysfunctions that are becoming more and more common. A 2012 study has shown that a natural substance found in the peel […]

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Glazed Lentil Walnut Apple Loaf

A hearty and great tasting vegan bean loaf using healthy ingredients such as walnuts, flax, raisins, carrot, onion and celery. The sweet tangy balsamic apple glaze wonderfully tops off this recipe. Serving suggestions would include pairing the loaf with with organic applesauce, sautéed greens, and mashed/roasted potatoes. Yield: 1 large loaf or various mini loaves (Always […]

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