Give Up Sugar – Look Younger December 21st, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Who doesn't like the sweet taste of sugar and the uplift it provides you...for a while. For most of us,... Read More
Lanphier Family Robust & Healthy Chicken Soup... December 20th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Chicken soup with vegetables is considered by many as the ultimate comfort food. And it should be since,... Read More
The Power of Hormone Imbalances & Fluctuation... December 13th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Hormone imbalances and fluctuations can have a very powerful effect not only on how we feel, but on our lives... Read More
Cauliflower – Health Benefits October 7th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Cauliflower, a member of the cruciferous vegetable family, provides your body with fantastic health benefits.... Read More
Are Your Hormones Causing Sleep Issues? October 5th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Have difficulty at night getting healthy sleep? Spending several hours in bed without falling asleep?... Read More
13 Benefits of Natural Progesterone Cream... October 5th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The benefits of natural progesterone, when used correctly, can support a woman throughout her entire life... Read More
Remarkable Health Benefits of Ginger September 21st, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The health benefits of ginger suggest a variety of powerful therapeutic and preventive effects. For thousands... Read More
Raw Honey – Amazing Benefits September 13th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The U.S. Department of Agriculture estimates that Americans eat about 65 pounds of sugar plus nearly 65... Read More
Ten Secrets for Aging Gracefully September 1st, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Let's face it, as we begin to see those tell-tale signs of aging in the mirror, we often wonder if looking... Read More
How to Conquer Stress Naturally August 25th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The ability to conquer stress naturally may, at first, seem like a huge mountain to climb. However, when we... Read More