Category: Health & Wellness

High Blood Pressure – What You Need to Know...

March 12th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

High blood pressure is one health concern that you cannot generally “feel,” although in some cases there...

March 10th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The importance of natural vitamin E becomes highlighted when we understand that in nature vitamin E exists in...

March 9th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The 2017 Dirty Dozen-Clean Fifteen Veggies-Fruits list from the EWG (Environment Working Group) has been...

March 8th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There is no good reason for women to suffer from the peri-menopause and post-menopause hormone imbalance...

March 6th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It's no surprise to most of us that lemons provide a good amount of vitamin C. However, we may not know that...

March 3rd, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Do you have parasite concerns? Most of us like to believe that we are immune to such repulsive things as...

March 2nd, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Did you know one of the very best things you can add to your morning routine is to drink an apple cider...

January 27th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There is no reason to be afraid of genuine and properly made colloidal silver. In fact, colloidal silver is...

January 19th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The amazing benefits of pomegranate are boundless. Besides being great for your health and well-being,...

January 8th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A prudent step for not only good physical health but also good mental health is consuming foods for a happy...