Reading Books Could be Vital to Longevity... August 24th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP When we hear the words "healthy body", what comes to mind? We may start thinking about healthy diet, proper... Read More
16 Health Benefits of Tomatoes August 1st, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Tomatoes are one of the best-loved and most consumed fruits worldwide, and the many health benefits of... Read More
Men Need Progesterone, Too July 20th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I frequently get the question: "Do men need progesterone, too?" The answer is absolutely and here’s... Read More
Vegetarian Black Bean Burgers July 15th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Push your easy-to-make button and do a happy dance. These irresistibly delicious vegetarian black bean... Read More
Benefits of Lithium Orotate July 11th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP What comes to mind when you hear the words prescription lithium? Most people either think "mental illness" or... Read More
10 Health Concerns Caused by Sleep Deprivation... June 20th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP We all have experienced how we feel when we are not getting enough sleep. Loss of energy, heightened... Read More
Natural Solutions for Diabetic Leg and Foot Pain... January 5th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP A diagnosis of type 2 diabetes should always be taken seriously. 34 million Americans, or 1 in 10 people,... Read More
Delicious and Organic Christmas Recipes December 14th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Can you actually continue to eat healthy over the holidays, skip putting on those extra "holiday pounds," and... Read More
Health Benefits of Pecans December 8th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP If you've never had the privilege of eating a delicious piece of southern pecan pie, you are truly missing... Read More
Low Vitamin D Levels Linked to Faster Cognitive De... November 19th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Most practitioners now believe that low levels of vitamin D could be a factor in many health concerns,... Read More