Category: Natural Health Remedies

Green Tea Health Benefits

June 24th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Green tea. If you haven't had a least one cup, you are missing the experience of a great tasting tea as well...

June 20th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Organic beets, beet juice, and beat leaves provide many health benefits to the body. Beets belong to the...

June 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even though raspberries are small, the many health benefits of raspberries are powerful. It is important to...

May 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Acne vulgaris, or acne as it is commonly known, is an inflammatory skin disorder that often develops in...

May 17th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

During the spring and summer months, most of us find ourselves more involved with outside activities for...

May 7th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Cetirizine (Zyrtec) is an over-the-counter antihistamine that reduces the natural chemical histamine in the...

May 2nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The health benefits of raw pumpkin seeds are quite amazing. Did you know that just one cup (64 grams) of...

April 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Article Updated - April 2022 Nobody likes to deal with constipation, much less talk about it....

April 1st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Blackberry season is not far off and, for me, the memories of my grandmother's blackberry jam always comes to...

March 18th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Human Touch. We all crave it to some extent, whether we acknowledge it or not. Touch is the first sense to...