Category: Natural Health Remedies

Can Isometric Exercises Lower Blood Pressure?...

November 25th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Are your blood pressure levels borderline? Do you want to keep your blood pressure levels healthy? Would you...

November 15th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and...

November 6th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Not many people are aware of the many excellent health benefits of cilantro or its history of use. In the...

August 13th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It is my belief that the best form in which to take mineral supplements like calcium, magnesium, potassium,...

August 11th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Women are often on the lookout for natural modalities as well as herbs and supplements that can help with...

July 27th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Ovarian cysts are fluid-filled sacs on the ovaries that are usually benign. They are most common among women...

May 7th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The many health benefits of plant extracts continue to weave their way into our everyday health routines....

April 13th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

GERD. Heartburn. Indigestion. Acid Reflux. According to the media and conventional medicine, these symptoms...

March 6th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The question, What Are Enzymes, is an important one. Did you know that enzymes rule every single system in...

January 30th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you consistently struggle with a red face, blemishes or tiny, spider-like veins on your face consider the...