Category: Health & Wellness

20 Foods High in Pleomorphic Bacteria, Yeast, Fung...

July 11th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most people don't fully understand that pleomorphic bacteria, yeast, fungus, and mold as well as their...

June 19th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The official start of summer is June 21st, even though May is usually considered summer’s unofficial start....

June 15th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Vitamin D, known as the "sunshine vitamin", has been found to have many health benefits but is mainly...

May 16th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Although research continues to pile-up concerning all the effects that gluten intolerance has on the body, we...

May 11th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A delicious twist on a classic guacamole recipe, Blackened Jalapeno and Avocado Veggie Dip is a tangy avocado...

May 7th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The many health benefits of plant extracts continue to weave their way into our everyday health routines....

May 4th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

You want the very best health for your pets…after all, they are a huge part of your family. Unfortunately,...

April 13th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

GERD. Heartburn. Indigestion. Acid Reflux. According to the media and conventional medicine, these symptoms...

March 6th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The question, What Are Enzymes, is an important one. Did you know that enzymes rule every single system in...

February 27th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

As we get close to spring and Easter, I love to begin incorporating the deliciousness of a Greek salad recipe...