Category: Health & Wellness

Good Morning Apple Cider Vinegar Health Elixir...

March 2nd, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Did you know one of the very best things you can add to your morning routine is to drink an apple cider...

January 27th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There is no reason to be afraid of genuine and properly made colloidal silver. In fact, colloidal silver is...

January 19th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The amazing benefits of pomegranate are boundless. Besides being great for your health and well-being,...

January 8th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A prudent step for not only good physical health but also good mental health is consuming foods for a happy...

January 6th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even the very best health benefits of coconut are numerous. These health benefits range from reducing...

January 5th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Yes, you read the article title correctly. No deaths from supplements, minerals, amino acids, homeopathics or...

December 21st, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Who doesn't like the sweet taste of sugar and the uplift it provides you...for a while. For most of us,...

December 20th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Chicken soup with vegetables is considered by many as the ultimate comfort food. And it should be since,...

December 13th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Hormone imbalances and fluctuations can have a very powerful effect not only on how we feel, but on our lives...

October 7th, 2016 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Cauliflower, a member of the cruciferous vegetable family, provides your body with fantastic health benefits....