Category: Natural Health Remedies

Magnesium Deficiency – What You Need to Know...

March 16th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Magnesium is one of the most abundant and essential minerals in the human body, with over 50% stored in the...

January 28th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It's that time of year when colds, flu, and other respiratory concerns flourish. I would much rather try...

December 15th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The idea of colloidal silver as a possible alternative or companion to struggling antibiotics often sparks a...

November 29th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

In today's fast-paced world, surrounded by endless unhealthy options and distractions, prioritizing our...

November 19th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The health benefits of raw pumpkin seeds are quite amazing. Did you know that just one cup (64 grams) of...

May 31st, 2022 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

For years and years, we have been told that distilled water is harmful and will leach minerals out of the...

February 7th, 2022 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The human heart is an incredible organ. In an average lifetime, your heart will beat an astonishing two and a...

January 29th, 2022 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There are few things more frustrating than feeling tired all the time. Fatigue can be a trial both physically...

January 25th, 2022 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If your toe or fingernails have ever turned crusty and dark, and the symptoms seem to linger forever, then...

September 14th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you love DIY projects and have the time, this Thieves Oil DIY Recipe is a powerful blend of five potent...