Category: Uncategorized

Powerful Health Benefits of Sulforaphane

October 14th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Have you ever wondered why it's so important to consume healthy amounts of cruciferous vegetables? The short...

July 19th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I just adore hydrangea plants -- mainly for their daintiness, but also for their large beautiful clusters of...

October 22nd, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Whether to stand or sit at work has become a no-brainer for many companies. Because of research that says...

July 27th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Ovarian cysts are fluid-filled sacs on the ovaries that are usually benign. They are most common among women...

June 19th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The official start of summer is June 21st, even though May is usually considered summer’s unofficial start....

May 25th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

From supporting your immune system to improving your cholesterol levels, there are many powerful reasons to...

October 14th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Been seeing a lot of pink ribbons lately? It's a sure sign that National Breast Cancer Awareness Month has...

September 12th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

With the pace of life today and the multitude of unhealthy choices surrounding us, maintaining optimal health...

June 28th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

You can enjoy all of the amazing benefits of pomegranate by drinking this recipe for Refreshing Pomegranate...

June 27th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Certainly, a dementia or Alzheimer's diagnosis is the last thing anyone wants to hear. So what can you do if...