Organic Gardening – Healthy Food for Your Fa... February 7th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP At this stage in history, we face many issues regarding securing unadulterated, nutritious foods for... Read More
10 Essential Steps to Achieve Optimal Health and W... November 29th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP In today's fast-paced world, surrounded by endless unhealthy options and distractions, prioritizing our... Read More
Powerful Health Benefits of Sulforaphane October 14th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Have you ever wondered why it's so important to consume healthy amounts of cruciferous vegetables? The short... Read More
Hydrangea Root: Nutritional Health Benefits... July 19th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I just adore hydrangea plants -- mainly for their daintiness, but also for their large beautiful clusters of... Read More
Stand or Sit at Work – What’s Really Best?... October 22nd, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Whether to stand or sit at work has become a no-brainer for many companies. Because of research that says... Read More
Natural Remedies for Ovarian Cysts July 27th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Ovarian cysts are fluid-filled sacs on the ovaries that are usually benign. They are most common among women... Read More
4 Tips for Healthy Summer Grilling June 19th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The official start of summer is June 21st, even though May is usually considered summer’s unofficial start.... Read More
21 Powerful Reasons to Eat Grapefruit May 25th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP From supporting your immune system to improving your cholesterol levels, there are many powerful reasons to... Read More
The Pink Fraud – Brought to You by the People Wh... October 14th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Been seeing a lot of pink ribbons lately? It's a sure sign that National Breast Cancer Awareness Month has... Read More
Refreshing Pomegranate Sweet Orange Iced Tea Recip... June 28th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP You can enjoy all of the amazing benefits of pomegranate by drinking this recipe for Refreshing Pomegranate... Read More