Articles: Recipes for Health

    Organic Gravenstein Apple Cider

    December Healthy Recipe Organic Gravenstein Apple Cider Makes 12 mugs 1 gallon organic gravenstein apple juice 1 tsp ground allspice 1 tsp ground nutmeg 2 cinnamon sticks 1 TB whole cloves more... Read More

    Healthy Thanksgiving Recipes

    Healthy Thanksgiving Recipes   No Basting, Roasted Turkey www.wholefoods.com This method requires no basting because the turkey roasts covered, sealing in juices for extremely tender meat.... Read More

    Healthy Holiday Recipes

    Healthy Holiday Recipes   You don't have to sacrifice healthy eating just because of the holidays. Below are some healthy recipes that Dr. Lanphier's uses in her... Read More

    Spring Salad with Strawberries

    Spring Salad with Strawberries www.wholefoods.com Feeling fancy? Drop the raw sliced asparagus into ice water for a minute or two and it will curl into ribbons. In a hurry? Cut the asparagus... Read More

    Healthy Green Smoothie Recipe

    Healthy Green Smoothie Recipe www.wholefoods.com          Serves 2 Recommended Ingredients 1 1/2 cups plain almond milk, rice milk or hemp milk  (OAW... Read More

    Curried Sweet Potato and Lentil Soup

    Curried Sweet Potato and Lentil Soup This thick and hearty autumn soup is packed with spicy flavor and healthy spices. Get it going, then call a friend or spend some time with the kids while it... Read More
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