How To Unlock Your Natural Self-Healing Modalities... September 7th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Just the title of this article may cause many people to feel uncomfortable -- not the "free" part -- the... Read More
Parasite Primer – The Basics September 4th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP We've all heard the horror stories about a steely-eyed, sharp-toothed "Creature From the Black Lagoon"... Read More
6 Tips for a Healthy Vacation June 29th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Summer is here, and many folks are preparing for their annual family summer vacation. Whether it’s a trip... Read More
Osteoporosis – The More You Know June 5th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Osteoporosis has become a prevalent health concern. Osteoporosis and low bone mass are currently estimated to... Read More
Health Benefits of Fresh Figs June 3rd, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Figs, which are a relative of the mulberry (Moraceae), are among the sweetest fruits and provide a wide array... Read More
Herbs and Spices Encourage Heart Health May 26th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP According to research published in Nutrition Today, herbs and spices encourage heart health by improving... Read More
Amazing Health Benefits of Rebounding March 17th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP If you are looking for a safe and effective exercise that will benefit your entire body, the health benefits... Read More
Exciting Health Benefits of Sweet Potatoes... March 16th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Not only do sweet potatoes taste like a scrumptious dessert, they also provide your body with some incredible... Read More
Magnesium Deficiency – What You Need to Know... March 16th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Magnesium is one of the most abundant and essential minerals in the human body, with over 50% stored in the... Read More
101 Tips for Getting Healthy Sleep March 14th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Having difficulty at night in getting healthy sleep? Spending several hours without sleep? Continually... Read More