Category: Health & Wellness

Orotates and Mineral Transporters – Fact or ...

August 13th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It is my belief that the best form in which to take mineral supplements like calcium, magnesium, potassium,...

August 11th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Women are often on the lookout for natural modalities as well as herbs and supplements that can help with...

July 31st, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are one of the millions of people who are concerned about their health and well-being, you have...

July 27th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Ovarian cysts are fluid-filled sacs on the ovaries that are usually benign. They are most common among women...

July 14th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

To further increase profit, drug companies invent disease and subsequently, offer a solution. Herein lies the...

June 19th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The official start of summer is June 21st, even though May is usually considered summer’s unofficial start....

June 15th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Vitamin D, known as the "sunshine vitamin", has been found to have many health benefits but is mainly...

May 16th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Although research continues to pile-up concerning all the effects that gluten intolerance has on the body, we...

May 11th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

A delicious twist on a classic guacamole recipe, Blackened Jalapeno and Avocado Veggie Dip is a tangy avocado...

May 7th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The many health benefits of plant extracts continue to weave their way into our everyday health routines....