Category: Health & Wellness

The Health Hazards of Mold Exposure

April 22nd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Is toxic exposure to mold a significant problem in this country? Absolutely. While not the only source of...

April 19th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The importance of breastfeeding to the health and welfare of babies is a topic that most of us are familiar...

April 6th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I often get many questions from those who find themselves having to "do life" without a gallbladder. But...

March 19th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Yes, you read the title correctly. An often missed allergy, Red Meat Allergy (Alpha-gal syndrome and also...

March 16th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The exciting health benefits of organic carrots are many. In addition to carrots' candied flavor and...

March 9th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

When discussing a subject such as anxiety, it's important to distinguish between a natural response to danger...

March 3rd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Article updated March 2022. Allergies are more and more common and cause more doctor's visits than ever...

March 2nd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Have you ever wondered if macadamia nuts are healthy for you - especially since they are so delicious?...

February 25th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Quick, Easy, and Scrumptious - all in one green sauce recipe! Just mix 8 healthy ingredients together, and...

February 3rd, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Candida overgrowth is an often misdiagnosed health concern. Most doctors either don't look for it or don't...