Category: Natural Health Remedies

15 Detox Foods That Support Natural Detoxification...

June 19th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you do an internet search for "detox foods," a myriad of websites promoting their detox foods and programs...

June 12th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The monumental benefits of organic milk thistle seed (Silybum marianum) have been known for a good part of...

June 3rd, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most men, until recently, were not aware of the medical reasons behind what many call "mid-life crisis" or...

May 14th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Statistics tell us that hot flashes and/or night sweats occur in almost 90% of women during the time of...

April 28th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you have issues with constipation, you know that it's much more than just an annoying condition. In fact,...

April 26th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most people, at some time in their life, will experience the uncomfortable bloating and abdominal pain that...

April 24th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Women’s health issues can often be a scratch-your-head mystery, especially when symptoms indicate one or...

February 7th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Many of us have or know of a natural cough recipe that, over the years, was passed down through our family....

November 25th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Are your blood pressure levels borderline? Do you want to keep your blood pressure levels healthy? Would you...

November 15th, 2018 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

One of the most wildly popular trees on the planet is the cacao, the plant species from which cocoa – and...