Tag Archives: amino acids

19 Super Health Benefits of Raw Pumpkin Seeds

The health benefits of raw pumpkin seeds are quite amazing. Did you know that just one cup (64 grams) of pumpkin seeds contains 44% daily value (DV) of zinc, 22% of copper, 42% magnesium, 16% manganese, 17% potassium, and enough iron (17% DV) to make a measureable difference in iron-deficiency associated anemia? It’s good to […]

Leave a Reply

Your email address will not be published. Required fields are marked *