Tag Archives: folate

12 Foods Rich in Folate

Folate, also known as Vitamin B-9 vitamin, is primarily recognized for its importance in pregnancy as well as in the prevention of birth defects such as brain and spinal cord concerns. Some studies have found that folic acid, the synthetic version of folate, might also help to prevent other types of birth defects. Unlike folate, […]

Leave a Reply

Your email address will not be published. Required fields are marked *