Tag Archives: Isometric Exercises

Can Isometric Exercises Lower Blood Pressure?

Are your blood pressure levels borderline? Do you want to keep your blood pressure levels healthy? Would you like to know about a simple exercise that can greatly lower blood pressure? I’m talking as much as 10-20 mmHg. It’s not an endurance exercise. It’s not a strength exercise. It’s not even a floor exercise. It’s […]

Leave a Reply

Your email address will not be published.