Tag Archives: Latero-Flora

12 Reasons Why You Should Take Probiotics Everyday

Many millions of microorganisms share your body with you. In fact, it’s estimated that the human gut contains 100 trillion bacteria. In healthy adults, cells of microorganisms are estimated to outnumber human cells by a factor of ten to one. These bacteria, called gut flora, can influence your health in many ways, from helping to […]

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Health Benefits of Probiotics

Bacteria usually gets a bad rap for causing disease, yet swallowing a few billion a day in the name of health might cause most people to pause. However scientific evidence, that continues to grow, suggests that one can treat and possibly prevent some illnesses with foods and supplements that contain certain types of live bacteria. […]

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16 Ways to Naturally Improve Your Immune System Health

When talking about improving immune system health, I always like to begin with the following quote from Dr. Lawrence Wilson: “Factors that impair the immune system include nutrient deficiencies, contaminated air, water and food, unhealthy lifestyles and too much exposure to harmful microbes. Other factors that weaken the immune system are negative attitudes and emotions […]

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