Many millions of microorganisms share your body with you. In fact, it’s estimated that the human gut contains 100 trillion bacteria. In healthy adults, it is estimated that cells of microorganisms outnumber human cells by a factor of ten to one. These bacteria, called gut flora, can influence your health in many ways, from helping […]
Tag Archives: gluten sensitivity
Stressed and Fatigued? Check Your Adrenal Health
The adrenals are a part of your body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut and located above both kidneys. Even though they are small, adrenal health plays a very crucial role in overall wellness. Their main function is to produce and regulate key […]
