When discussing how to improve immune system health, I always like to begin with the following excellent quote from Dr. Lawrence Wilson: “Factors that impair the immune system include nutrient deficiencies, contaminated air, water and food, unhealthy lifestyles, and too much exposure to harmful microbes. Other factors that weaken the immune system are negative attitudes […]
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Eliminate Constipation the Natural Way
Constipation is currently a widespread concern for many people. It seems to worsen as our health continues to deteriorate from a poor diet, sedentary lifestyle, and other bad habits. Unfortunately, constipation is more than just a nuisance or inconvenience. When waste is not regularly and efficiently eliminated from the bowel, it exposes your body to […]
