One of the simplest ways I know of to aid the body in natural toxin-removal, stress relief and even pain relief is by enjoying a DIY stress relief & detox bath two to three times weekly. A detox bath doesn’t need to be complicated; in fact, my DIY Stress Relief & Detox Bath Recipe is […]
Tag Archives: stress relief
16 Ways to Naturally Improve Your Immune System Health
When discussing how to improve immune system health, I always like to begin with the following excellent quote from Dr. Lawrence Wilson: “Factors that impair the immune system include nutrient deficiencies, contaminated air, water and food, unhealthy lifestyles, and too much exposure to harmful microbes. Other factors that weaken the immune system are negative attitudes […]
