Lavender essential oil is currently one of the most used and versatile essential oils in the world. For over 2,500 years medicinal and religious institutions have realized the many benefits of lavender essential oil. It’s fragrance tends to promote calmness for most people and, in fact, many people carry a bottle of lavender with them […]
Tag Archives: mood
Health Benefits of Daily Walking
Daily walking usually doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or its role in recreation. And that’s concerning because, in reality, daily walking has the highest compliance rate of any other exercise with the most consistent health benefits. […]
