Cardiovascular disease is one of the leading causes of death in the US, killing about 610,000 people each year. Because of this very high number, it is essential that you know the 12 cardiovascular disease REAL-RISK factors. “If we could eliminate heart disease tomorrow, the average life expectancy of every American would increase by an […]
Tag Archives: heart disease
Inflammation – Root Cause of Disease
Updated – March 2022 Medical science is undergoing a quiet revolution. Many alternative and natural health care practitioners have long understood the connection between disease and inflammation and the immune system’s role. However, the conventional medical establishment is beginning to rethink the whole matter. Certain illnesses, such as arthritis, have been widely accepted as “inflammatory […]
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Health Benefits of Daily Walking
Daily walking usually doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or its role in recreation. And that’s concerning because, in reality, daily walking has the highest compliance rate of any other exercise with the most consistent health benefits. […]
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Herbs and Spices Encourage Heart Health
According to research published in Nutrition Today, herbs and spices encourage heart health by improving blood bio-markers related to measuring heart health. This is one more reason to note the importance of a healthy diet in the prevention of disease. According to the CDC, about 610,000 people die of heart disease in the United States […]
