Daily walking usually doesn’t get the respect it deserves, either for the health benefits it provides, its worth for transportation, its convenience for just about any age, or its role in recreation. And that’s concerning because, in reality, daily walking has the highest compliance rate of any other exercise with the most consistent health benefits. […]
Tag Archives: weight loss
Oregano Oil – Weight Loss and Inflammation
Through the ages, wild Mediterranean oregano oil has been used for a multitude of health concerns. In fact, studies show that oregano oil has amazing capabilities as a natural antibiotic because of two specific compounds – carvacrol and thymol. Both of these compounds demonstrate both broad-spectrum anti-bacterial and anti-fungal properties. As amazing as this is, […]
