Articles: Recipes for Health

High Energy Breakfast Shake Loretta Lanphier, ND, CN, HHP, CH Ingredients: 1 medium frozen organic banana 1/2 cup organic whole strawberries 1-1/2 cup fresh organic orange juice 1/2... Read More

Healthy Wild Rice Pilaf Prep and Cook Time: 45 minutes, baking time: 1 hour We recommend using as many organic ingredients as... Read More

Hearty & Healthy Turkey Noodle Soup www.wholefoods.com This is an excellent soup in which you can substitute "fresh" ingredients for canned and also add your on herbs and... Read More

Spiced Hot Chocolate With Orange wholefoods.com   Serves 8 Ingredients 8 cups organic 2% milk or organic hemp milk 7 whole cloves 2 cinnamon sticks, broken... Read More

Twice-Baked Tex-Mex Potato www.wholefoods.com Every one of favorite Tex-Mex flavors are here: cumin, fresh salsa and refried beans. Great for a quick dinner when accompanied by a colorful organic... Read More

Sautéed Vegetables & Cashews www.whfoods.com Prep and Cook Time: 10 minutes This is also great served over organic brown rice!  Enjoy! Ingredients: 1/2 cup... Read More

Peach, Mango and Strawberry-Orange Popsicles wholefoods.com Peach and Mango Popsicles It doesn't matter if you're 2 or 102, the sweet-tooth appeal of homemade fruit popsicles is... Read More

Mango Agua Fresca   This light, refreshing drink popularized in Central America is a terrific thirst quencher on a hot summer day. The trick with making agua fresca (Spanish for "fresh... Read More

Savory Herbed Burgers - May 2008 VegNews Magazine - Beverly Lynn Bennett With the warming weather comes the perfect time to get out that favorite apron, shine up your spatula, and get cooking.... Read More

Gluten-Free Tabouleh - April 2008 www.wholefoods.com Sugar-Conscious, Gluten-Free, Dairy-Free, Vegetarian, Vegan Serves 4 - Organic ingredients are recommended. 1 cup quinoa, cooked... Read More