Category: Green Living

How to Freeze Lemons and Limes

March 21st, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are like me, you don't normally keep fresh lemons and limes on-hand because they often end up in the...

March 17th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Heirlooms come from seed that has been handed down for generations in a particular region or area,...

December 9th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Clean and fresh air in our homes is always important, but especially so during the holidays when we have...

October 14th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Keeping the indoor air quality in your home fresh and clean during the winter months is difficult, especially...

August 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The month of August finds most teachers already in their classrooms getting ready for that all-important...

June 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

What are Mycotoxins? Mycotoxins are toxic secondary metabolites produced by a fungus. Basically, they can be...

May 20th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

GMO Definition: Genetically Modified Organisms engineered from DNA of different species of plant, animal,...

May 17th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

During the spring and summer months, most of us find ourselves more involved with outside activities for...

May 14th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Let's be honest. Trying to remember what produce should be purchased organically or at least locally from a...

January 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

2017 Update: Here were are in June of 2017 and triclosan and triclocarban are still being used in some soaps,...