Category: Health & Wellness

Is Your Toxic Body Inhibiting Your Weight Loss?...

July 24th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

“Most people do not realize and are never told there is a huge association between a toxic body and the...

June 28th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

You can enjoy all of the amazing benefits of pomegranate by drinking this recipe for Refreshing Pomegranate...

June 27th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Certainly, a dementia or Alzheimer's diagnosis is the last thing anyone wants to hear. So what can you do if...

June 20th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

You've probably heard the saying – Everything is bigger in Texas. Unfortunately, our mosquito population is...

June 6th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Horseradish is a condiment that can definitely help keep you healthy. Using horseradish for medicinal...

May 26th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Since low carb diets, such as the ketogenic diet, have become a healthy lifestyle for many people, one of the...

May 23rd, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

"The nervous system controls and coordinates all organs and structures of the human body." (Grays...

May 17th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Clients frequently ask me about the oxygen colon cleanser, Oxy-Powder. These questions range from "Does...

May 17th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Over half of all Americans - a whopping 62 percent - drink coffee every day, up from 57 percent in 2016....

April 24th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most people are shocked to learn the avocado, also known as alligator pear, actually belongs to the fruit...