Category: Health & Wellness

Your Appendix Is Not Useless

May 14th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Ask almost anyone which body organ they believe is basically useless, and likely a high percentage of people...

April 15th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Here's a delicious and easy cucumber salsa recipe in which you can use all those healthy cucumbers and...

April 9th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Breath is life. We breathe every minute of every day. Your body instinctively knows how and when to breathe;...

April 8th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Yes, you read the title correctly. For many, the mention of marijuana (cannabis) conjures up pictures of the...

April 6th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most of the time bleeding gums, typically the result of gingivitis, are simply a wake up call that we had...

April 1st, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The pros and cons about vaccinations are continually being debated. The public is told over and over by...

March 26th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Using safe and natural dyes for Easter eggs is, in my book, pure genius. I don't know about you, but I've...

March 25th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

With all the information about greening-up, you might wonder, "How can I create a green and healthy home...

March 23rd, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even the very concept of using iodine for health and wellness often takes a back seat to its use for medical...

March 17th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Heirlooms come from seed that has been handed down for generations in a particular region or area,...