Category: Health & Wellness

Gingivitis and Your Health

April 6th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most of the time bleeding gums, typically the result of gingivitis, are simply a wake up call that we had...

April 1st, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The pros and cons about vaccinations are continually being debated. The public is told over and over by...

March 26th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Using safe and natural dyes for Easter eggs is, in my book, pure genius. I don't know about you, but I've...

March 25th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

With all the information about greening-up, you might wonder, "How can I create a green and healthy home...

March 23rd, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even the very concept of using iodine for health and wellness often takes a back seat to its use for medical...

March 17th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Heirlooms come from seed that has been handed down for generations in a particular region or area,...

March 16th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

At this stage in history, we face many issues regarding securing unadulterated, nutritious foods for...

March 16th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

We’ve all seen or heard the statistics. America’s children are seriously overweight, and many of them are...

March 13th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Being Texas "born-n-raised" I have to admit that my eyebrows raised a bit when I saw a recipe for "healthy"...

March 10th, 2015 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Despite the bad reputation that fat has developed in recent years, your body needs a certain amount of the...