Category: Health & Wellness

PMS, Menopause and Asthma: Is There A Connection?...

September 19th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Research indicates that women with hormone imbalance issues such as PMS, pre-menopause and post-menopause ...

September 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

One of nature’s greatest gifts to mankind, Hemp Seed Oil is a bountiful source of high quality nutrition...

September 3rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I am often questioned by clients and practitioners concerning the safety and use of bioidentical progesterone...

August 28th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The super health benefits of squash are considered impressive and result from the beneficial nutrients,...

August 22nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Migraine headache prevention is something that most practitioners never discuss with their patients, even...

August 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The month of August finds most teachers already in their classrooms getting ready for that all-important...

August 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Anemia, literally meaning “without blood,” is one of the most common nutritional diseases on the planet....

August 6th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

According to research published in the American Heart Association journal, Hypertension, regularly consuming...

August 5th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Stress is really a funny thing because when it is working well, it helps make us better able to handle our...

July 30th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The health benefits of okra are vast including nutrients that are great for your heart, liver, blood sugar...