What is Acemannan? August 12th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP What is Acemannan? Do you know? Most people have never heard of acemannan, nor would they associate it with... Read More
Top Ten Questions to Ask When Shopping at Farmers&... August 5th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I often get asked the question: "How can I know for sure if the produce sold at farmers' markets is really... Read More
Health Benefits of Garlic August 4th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP When anyone asks me what I consider to be the top health beneficial herbs, garlic certainly makes the top... Read More
Dodging GMO Foods – Best 12 Mobile Apps July 26th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Did you know that up to 80% of packaged foods on US supermarket shelves contain genetically modified (GM)... Read More
How to Prevent and Treat Bed Bug Infestation…... July 25th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Bud bugs infestation. Mention those three words in a group of friends and most likely you will get looks of... Read More
Health Benefits of Peaches July 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP With the arrival of summer comes annual trips to roadside stands and farmers' markets where well-loved... Read More
Natural Sunburn Relief July 13th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP It's just part of the summer ritual, right? Baseball games, apple pie, watermelon, water activities and a... Read More
Benefits of Watermelon July 10th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Fresh, cold watermelon on a hot summer day - in my opinion, life doesn't get much better! It's high water... Read More
Hypothyroidism Symptoms and Solutions July 8th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Even though your thyroid is small in size, it plays a major role in many bodily functions and is essential to... Read More
22 Health Benefits of Cucumbers June 25th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Cucumbers are one of the oldest cultivated vegetables and are believed to have originated in Northern India.... Read More