Category: Health & Wellness

What is Acemannan?

August 12th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

What is Acemannan? Do you know? Most people have never heard of acemannan, nor would they associate it with...

August 4th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

When anyone asks me what I consider to be the top health beneficial herbs, garlic certainly makes the top...

July 26th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Did you know that up to 80% of packaged foods on US supermarket shelves contain genetically modified (GM)...

July 25th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Bud bugs infestation. Mention those three words in a group of friends and most likely you will get looks of...

July 14th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

With the arrival of summer comes annual trips to roadside stands and farmers' markets where well-loved...

July 13th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It's just part of the summer ritual, right? Baseball games, apple pie, watermelon, water activities and a...

July 10th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Fresh, cold watermelon on a hot summer day - in my opinion, life doesn't get much better! It's high water...

July 8th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Even though your thyroid is small in size, it plays a major role in many bodily functions and is essential to...

June 25th, 2013 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Cucumbers are one of the oldest cultivated vegetables and are believed to have originated in Northern India....