Category: Natural Health Remedies

Health Benefits of Apple Cider Vinegar

September 23rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

If you are in the market for an organic natural substance that is both a superfood and an excellent health...

September 3rd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

I am often questioned by clients and practitioners concerning the safety and use of bioidentical progesterone...

August 28th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The super health benefits of squash are considered impressive and result from the beneficial nutrients,...

August 22nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Migraine headache prevention is something that most practitioners never discuss with their patients, even...

August 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Anemia, literally meaning “without blood,” is one of the most common nutritional diseases on the planet....

August 6th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

According to research published in the American Heart Association journal, Hypertension, regularly consuming...

August 5th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Stress is really a funny thing because when it is working well, it helps make us better able to handle our...

July 30th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The health benefits of okra are vast including nutrients that are great for your heart, liver, blood sugar...

July 29th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Arthritis is the nation's leading cause of disability. About 54 million U.S. adults, or one in four, have...

July 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Did you know that researchers estimate that half of the world’s population is chronically dehydrated? And...