Green Tea Health Benefits June 24th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Green tea. If you haven't had a least one cup, you are missing the experience of a great tasting tea as well... Read More
26 Benefits of Organic Beets June 20th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Organic beets, beet juice, and beat leaves provide many health benefits to the body. Beets belong to the... Read More
Fabulous Health Benefits of Raspberries June 10th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Even though raspberries are small, the many health benefits of raspberries are powerful. It is important to... Read More
Acne Answers You Need to Know May 21st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Acne vulgaris, or acne as it is commonly known, is an inflammatory skin disorder that often develops in... Read More
How To Choose A Safe Sunscreen May 17th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP During the spring and summer months, most of us find ourselves more involved with outside activities for... Read More
Caution: Zyrtec Withdrawal Side Effect May 7th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Cetirizine (Zyrtec) is an over-the-counter antihistamine that reduces the natural chemical histamine in the... Read More
19 Super Health Benefits of Raw Pumpkin Seeds... May 2nd, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP The health benefits of raw pumpkin seeds are quite amazing. Did you know that just one cup (64 grams) of... Read More
What You Must Know About Constipation April 11th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Article Updated - April 2022 Nobody likes to deal with constipation, much less talk about it.... Read More
Health Benefits of Blackberries April 1st, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Blackberry season is not far off and, for me, the memories of my grandmother's blackberry jam always comes to... Read More
Health Benefits of Human Touch March 18th, 2014 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Human Touch. We all crave it to some extent, whether we acknowledge it or not. Touch is the first sense to... Read More