PMS can have a huge impact on a woman’s well-being and can literally change one’s life. We now know that premenstrual syndrome (PMS) symptoms are experienced by 75% of all women. However, the exact cause of PMS has been difficult for researchers to pinpoint simply because each woman experiences PMS symptoms differently. What is PMS […]
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23 Amazing Health Benefits of Chaste Tree Berry
Chaste Tree Berry or Vitex agnus-castus, sometimes called “the woman’s herb”, is native to central Asia and the region bordering the Mediterranean Sea and has been used for over 2000 years. The health benefits of chaste tree berry include helping alleviate women’s health concerns such as infertility, menstrual irregularities and other gynecological concerns. Men also use […]
