Sweet Potato Detox Juice is a great go-to fresh juice that can help detox your body resulting in healthy, vibrant-looking skin. The carrots and the sweet potato make this raw juice full of beta-carotene, fiber, and natural vitamin A, which acts as an antioxidant to help repair skin tissue. Sweet potatoes are a fantastic anti-stress food and can help to relax muscles, calm nerves, and balance cognitive function. And let’s not forget the delicious apples, which contain flavonoids that help with liver detoxification. Combined with the anti-inflammatory benefits of both pineapple and ginger and you have a powerful, fresh detox juice that is not only deliciously sweet with a bit of a punch but includes a powerhouse of skin-benefiting nutrients — vital during the winter months.
RELATED: Health Benefits of Sweet Potatoes
RELATED: Health Benefits of Apples
RELATED: Health Benefits of Pineapples
RELATED: Health Benefits of Ginger
19 Health Benefits of Sweet Potatoes
- 7 grams fiber per serving
- contain large amounts of Vitamin B6
- contain large amounts of potassium
- rich in beta-carotene
- good source of manganese
- antioxidant-rich
- helps maintain healthy blood pressure
- anti-inflammatory properties
- improves blood sugar regulation – do not cause blood sugar spikes
- antibacterial properties
- anti-fungal properties
- supports clear skin
- helps maintain collagen
- soothing for the stomach
- helps prevent constipation
- helps with emphysema
- promotes healthy digestive tract
- may decrease the dangers presented by heavy metals & oxygen radicals
- best to choose organic sweet potatoes
Sweet Potato Detox Juice Recipe
Makes about 28-ounces
Ingredient List
- 1-2 organic green apples
- 6 organic carrots
- 2 cups of fresh pineapple cubes
- 1 sweet potato (cubed)
- Fresh ginger to taste
Directions
Thoroughly wash apples, carrots, sweet potato, and ginger. Run each ingredient through your juicer. Stir thoroughly and drink immediately. For a colder drink, pour over ice. ENJOY!!
†Results may vary. Information and statements made are for education purposes and are not intended to replace your doctor’s advice. Oasis Advanced Wellness/OAWHealth does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Oasis Advanced Wellness/OAWHealth are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician of choice.
Loretta Lanphier, NP
Loretta Lanphier is a Traditional Naturopathic Practitioner, Certified Clinical Nutritionist, Holistic Health Practitioner, and Certified Clinical Herbalist. She is the CEO and Founder of Oasis Advanced Wellness in The Woodlands, Texas.
With more than 25 years of experience in natural health and wellness, Loretta has devoted her career to studying and researching natural medicine, whole-body wellness, hormone wellness, healthy aging, clinical nutrition, weight management, herbal remedies, and non-toxic approaches to cancer support. She remains actively involved in researching and developing natural health protocols, educational resources, and products designed to support the body’s remarkable ability to heal and maintain optimal health.
A Stage 3 colon cancer survivor since 2001, Loretta brings a unique and deeply personal perspective to her work. Having experienced the healing journey from both sides, as a patient and a practitioner, she understands the importance of addressing the whole person and root causes rather than focusing solely on individual health concerns and symptoms. Her personal experience continues to inspire her passion for educating and empowering others to take an active role in their health and well-being.
My passion has always been helping others understand what it takes to keep the whole body healthy through natural, non-toxic approaches that support the body’s God-given ability to heal.
Loretta also serves as Chief Wellness Officer for Dr. Edward Group, DC, contributing to natural health education, wellness program development, and research.
Read Loretta’s personal cancer journey: Cancer: The Path to Healing. Loretta is a Contributor and Editor of the worldwide E-newsletter Advanced Health & Wellness.
