Flu and Cold Season – What You Need to Know... November 21st, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP As winter approaches, we naturally see more cases of colds and flu. Flu season typically stretches from... Read More
15 Suggestions For a Healthy Thanksgiving Season... November 12th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Breath-taking fall colors…front porch pumpkins…scarecrows…fireplaces crackling…piles of leaves…the... Read More
6 Tips for a Healthy Vacation June 29th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Summer is here, and many folks are preparing for their annual family summer vacation. Whether it’s a trip... Read More
Organic Gardening – Healthy Food for Your Fa... February 7th, 2025 by Loretta Lanphier, NP, BCTN, CN, CH, HHP At this stage in history, we face many issues regarding securing unadulterated, nutritious foods for... Read More
12 Easy Tips for a Stress-Free Christmas December 18th, 2024 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I have always loved the Christmas season—the sparkling lights, joyful music, and warm gatherings with loved... Read More
How to Eliminate Pesky Mosquitoes With Dragonflies... May 17th, 2021 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I absolutely love the seasons of late spring and summer when long days allow us to enjoy spending leisure... Read More
Creation Deficit Disorder Natural Solutions... December 18th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP I read an article several weeks ago about a disorder called "creation deficit disorder" also known as "nature... Read More
Ozonated Olive Oil Skin Benefits December 9th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP Trying to find non-toxic and natural skincare products that support healthy and vibrant-looking skin is often... Read More
Unwrap OAW’s 2019 Healthy Holiday Gift Guide... November 17th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP All throughout the year, I'm asked for my recommendations for high-quality health tools and products such as... Read More
How To Have a Sleep Friendly Bedroom September 12th, 2019 by Loretta Lanphier, NP, BCTN, CN, CH, HHP When speaking with clients about the importance of getting restful sleep, I have found that the last thing... Read More