Category: Health & Wellness

Asthma – The More You Know

April 4th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

How much do you know about asthma? It seems that even if we don’t suffer from it ourselves, most of us at...

April 2nd, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Millions of people everywhere would literally jump and down if there was a pill that would get rid of the...

March 19th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Most of us have heard from our doctors that fat is the dietary enemy, that is, if you want to be...

March 17th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Sweet Potato Detox Juice is a great go-to fresh juice that can help detox your body resulting in healthy,...

March 12th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

High blood pressure is one health concern that you cannot generally “feel,” although in some cases there...

March 10th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The importance of natural vitamin E becomes highlighted when we understand that in nature vitamin E exists in...

March 9th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

The 2017 Dirty Dozen-Clean Fifteen Veggies-Fruits list from the EWG (Environment Working Group) has been...

March 8th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

There is no good reason for women to suffer from the peri-menopause and post-menopause hormone imbalance...

March 6th, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

It's no surprise to most of us that lemons provide a good amount of vitamin C. However, we may not know that...

March 3rd, 2017 by Loretta Lanphier, NP, BCTN, CN, CH, HHP

Do you have parasite concerns? Most of us like to believe that we are immune to such repulsive things as...