Cardiovascular disease is one of the leading causes of death in the US, killing about 610,000 people each year. Because of this very high number, it is very important that you know the 12 cardiovascular disease REAL-RISK factors. “If we could eliminate heart disease tomorrow, the average life expectancy of every American would increase by […]
Tag Archives: cholesterol
Health Benefits of Pecans
If you’ve never had the privilege of eating a delicious piece of southern pecan pie, you are truly missing out. The rich buttery flavor of pecans makes them suitable for both savory and sweet dishes. And whether you pronoun the name of this amazing nut as a pah-con or a pee-can, the amazing health benefits of […]
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Surprising Health Benefits of Olive Leaf Extract
The Mediterranean Diet has long been known to improve overall health and wellness. Many don’t know that olive oil, a significant player in the Mediterranean diet, contains a unique compound called oleuropein, which provides the oil’s characteristic astringent taste. The olive tree (Olea europaea) produces oleuropein generously in its leaves as well as in the […]
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Probiotic Plus Prebiotic Reduces Cholesterol and Inflammation
Most people understand the majority of the body’s immune system originates in the digestive system; in fact, 70-80% according to some estimates. However, the usual concern is that digestive tract and immune functions are often found to decline as we age thus contributing to disease through the entire body. New research indicates that the use […]