Let’s face it, as we begin to see those tell-tale signs of aging in the mirror, we often wonder if looking old is something we must endure. You might be surprised to know there really are ways in which aging gracefully can become a reality. In helping people with health and wellness solutions, I often […]
Tag Archives: hormone imbalance
Hormone Imbalance – Check Your Liver
Your liver is one of the most hard-working organs of your body and plays an important role in processing nutrients and eliminating waste. But did you know that this amazing organ is also a key player in the process of hormone regulation throughout the body? Most of us don’t automatically connect liver function with hormone imbalance; […]
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Stressed and Fatigued? Check Your Adrenal Health
The adrenals are a part of your body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut and located above both kidneys. Even though they are small, adrenal health plays a very crucial role in overall wellness. Their main function is to produce and regulate key […]
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Myths of Hormone Replacement Therapy (HRT)
Certainly everyone reading this article knows about synthetic hormone replacement therapy (HRT) and maybe even BHRT (bioidentical hormone replacement therapy). But perhaps you’re not sure what the difference is, or why you are not told more about these differences. You are not alone by a long shot. For example, pharmaceutical companies and most medical doctors, […]
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Balancing Progesterone Levels – A Key to Feeling Good
Are you aware that literally dozens of factors can throw your hormones in a tizzy at any moment? From environmental toxins and chemicals found in our food, water, personal care products, and air to prolonged stress and certain prescription medications, all been shown to have a roller-coaster effect on your hormones, especially your estrogen and […]