Often getting enough of nutrient-dense green veggies into our diet becomes a difficult task. This is especially true with children…okay, and many adults. Many actually give up the effort because children and adults continually turn up their noses at the sight or taste of anything that resembles a green vegetable. Both kale and spinach are […]
Tag Archives: kale
Pressure Cooker Braised Kale and Carrots
It’s a given that everyone should eat kale, if for no other reason, because kale is super-healthy and very beneficial to the body. In fact, kale has been studied more extensively in relationship to cancer than any other health condition. Actually this research focus makes complete sense and here’s why: kale’s nutrient denseness stands out […]
