Tag Archives: nuts and seeds

Cinnamon and Cayenne Roasted Mixed Nuts

Healthy snacking benefits your overall health, curbs cravings, fights weight gain, regulates mood, boosts brain power and gives you energy to keep going all day. A handful of cinnamon and cayenne roasted mixed nuts can pack your diet with filling protein, fiber, omega 3 fatty acids, as well as important vitamins and minerals. Your blood sugar […]

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