Healthy snacking benefits your overall health, curbs cravings, fights weight gain, regulates mood, boosts brain power and gives you energy to keep going all day. A handful of cinnamon and cayenne roasted mixed nuts can pack your diet with filling protein, fiber, omega 3 fatty acids, as well as important vitamins and minerals. Your blood sugar […]
Tag Archives: cayenne pepper
27 Health Benefits of Cayenne Pepper
Hot and spicy cayenne pepper. Who hasn’t had the culinary experience of this beautifully colored pepper’s fiery heat either on purpose or by accident? And because it’s available year round, cayenne peppers are used by many chefs all around the word to space up their delicious recipes. Cayenne pepper is actually a member of the […]
